Healthy snacking: what to keep in your fridge & cupboards Your store-cupboard and fridge are the heart and soul of your kitchen.  When they’re well stocked, healthy snacking is easy. ...

The ultimate list of quick & healthy snack ideas Hunger pangs.  If you’re not prepared, you automatically reach for the closest food item which can be gobbled up in minutes. ...

Slow cooker cilantro lime chicken tacos I am wary of dump and go recipes that claim that a recipe is astoundingly good.  Very wary.  I mean, let’s be honest here,...

10 habits to organisation heaven These few simple, actionable steps can easily become very healthy habits if you follow them on a daily basis.  They are easy to implement and...

Post-holiday stress is very real, and not at all pretty.  After a good couple of days relaxing and having the time of your life, coming back to reality can feel...

I have a couple of Slovenia tips which were so well-thought out, so easy to implement, and for which the results were AMAZING! Trust me, these Slovenia tips you are about...

Figuring out what things to pack can be a long, arduous process.  Packing for a family holiday is even more so!  Of course, the younger your children and the more...

Clothes shopping with kids can be a challenge.  Gone are the days when you casually stroll in and out of the shops, taking your time to browse and try on...

Makeup does not always make it to the top of every mum’s morning to-do list.  In between trying to get everyone ready and out of the door on time, and...

Last week on the Mama Manual Facebook page, I asked a question which got many mamas typing away. I posted the following: One of the most popular responses was preparing...