Posts tagged with: meal planning

6 easy ways to make healthy eating a habit in 2023 (and for life!)

If you’re like many mums, healthy eating is one of the first things that comes to mind when you look toward making 2023 a good year. And while we all...

My checklist of healthy pantry staples to always have on hand

One tip I can never share enough to help you eat healthily is to always have healthy pantry staples on hand. This way you can base your meals and snacks...

6 little things you can do to make cooking easy & fun

How can you make cooking easy and fun? This is the question you should be asking if you’ve found yourself in a dinnertime rut – or cooking has never really...

Get back on track: 6 ways to get back into your cooking routine

Now that the kids are back in school, it’s time to get back on track with your dinner routine. The transition from the relaxed attitude toward dinner that set in...

10 meal prepping secrets for healthier eating

If you’re trying to eat healthier but you’re frustrated by how time-consuming it is, what you need are some good meal prepping secrets. Changing your diet always has a bit...

How to meal plan faster (and do it every week)

Once you’ve started to embrace the many virtues of meal planning, you might start wondering how you can meal plan faster. Even though we all know meal planning is worth...

How to: Slow cooker lasagne

Slow cooker how-to: Lasagne Did you know that your Crock-Pot can make THE MOST delicious slow cooker lasagne?  Like, ever? I would have not believed it myself.  There I was...

The smart mum’s guide to the back-to-school transition

It’s almost back-to-school time, and you’re probably filled with mixed emotions. Relief is usually right up there at the top, but there’s also probably some sadness in the mix about...

Easy snacks picky eaters will love

If you have picky eaters in your house, it’s natural to get anxious when meal and snack times roll around. What should you serve? Is there going to be resistance?...

Steps to perfecting your meal plan: how to make it work

Once you’ve got the basics down, meal planning gets a lot easier – but there’s always room for perfecting your meal plan. Yes, you are probably already saving quite a...