Posts filed under: Meal Planning

Weekly vs. Monthly Meal Planning: Which Works Best?

Weekly meal planning is the gold standard. Most of what you’ve probably heard or seen online about meal planning is based on a weekly meal planning concept, and it certainly...

8 Effective Tricks to Reduce Your Shopping Trips and Save Time & Money

How many shopping trips have you made this week? Regardless of what the actual number is, I’m guessing it’s probably higher than you’d like it to be! Those trips can...

8 Easy Tips for Meal Planning When You’re Low on Motivation

Many people struggle with meal planning, and most of the advice out there is geared toward people who just aren’t sure where to start. However, the big problem for a...

5 Simple Summer Meals Ready in Minutes

Summer meals can be tricky. Heavy dishes are pretty unappetising on a hot summer’s day, but your family will probably be hungry if you just serve garden salads every night....

6 easy ways to make healthy eating a habit in 2023 (and for life!)

If you’re like many mums, healthy eating is one of the first things that comes to mind when you look toward making 2023 a good year. And while we all...

My checklist of healthy pantry staples to always have on hand

One tip I can never share enough to help you eat healthily is to always have healthy pantry staples on hand. This way you can base your meals and snacks...

6 genius freezer hacks to help you prep ahead for Christmas

When it comes to prepping for Christmas, these freezer hacks can make all the difference. I’m all about doing as much as I can in advance so I can actually...

Get back on track: 6 ways to get back into your cooking routine

Now that the kids are back in school, it’s time to get back on track with your dinner routine. The transition from the relaxed attitude toward dinner that set in...

10 meal prepping secrets for healthier eating

If you’re trying to eat healthier but you’re frustrated by how time-consuming it is, what you need are some good meal prepping secrets. Changing your diet always has a bit...

How to meal plan faster (and do it every week)

Once you’ve started to embrace the many virtues of meal planning, you might start wondering how you can meal plan faster. Even though we all know meal planning is worth...